Sardines

"Sardine"is a small fish caught in the seas of Japan, and its rich nutritional value and deep flavor are used in cooking. Although it is a familiar ingredient, you can discover new deliciousness by cooking it in a variety of ways.

Sardines are characterized by their fatty and rich flavor, and are rich in vitamin D, omega-3 fatty acids, and calcium. Because of its good fat content, you can enjoy its juicy taste whether grilled or boiled.

This small fish is loved in a variety of ways, including dried fish, dried sardines, vinegared dishes, and grilled fish. Dried sardines can be used as an ingredient in dashi stock, dried fish can be used as a snack, vinegared dishes can be refreshing, and grilled fish can enjoy the aroma.

Sardines have different expressions depending on the season and region. Sardines are in season from spring to summer, and sardines caught during that time are said to be especially delicious. You can enjoy the best taste by choosing the freshest food and eating it the same day.