Mackerel

Although mackerel is a familiar fish, it is enjoyed in a wide variety of dishes due to its high nutritional value and deliciousness. The fat and rich flavor of mackerel is used in a variety of Japanese, Western, and Chinese dishes, adding color to your dining table.

Grilled mackerel is generally grilled as is, or seasoned with salt and soy sauce to give it a fragrant finish. By baking, the fat melts out and you can enjoy a fluffy texture and rich flavor. Grilled mackerel is also popular, and the right side is also delicious with a sauce made with sesame oil and ginger.